Meals designed for Singles or Couples

Conveniently packaged in BPA friendly containers. Simply reheat & serve. Please discuss any allergies you may have when ordering our meals. We cannot guarantee any cross-contamination & as such we do not recommend our meals for those with Coeliac's disease
Breakfast
Vanilla & Honey toasted granola containing nuts, oats, seeds, dried fruits, coconut, vanilla, honey & spices
A$26.00
Vanilla & Honey toasted granola containing nuts, oats, seeds, dried fruits, coconut, vanilla, honey & spices
A$48.00
Lunchbox / Snacks
An oven baked frittata containing onion, feta & cheddar cheese, pumpkin, potato, sweet potato, baby spinach, eggs, herbs & spices. Perfect for lunchboxes, light dinner or even breakfast
Serves 1
A$14.90
Serves 2
A$27.50
Family / Serves 5
A$57.00

Try stopping at one. It’s hard to believe these delicious sausage rolls are vegetarian. Contains onion, walnuts, oats, eggs, feta cheese, herbs & spices, puff pastry. Perfect for lunchboxes, snacks, light dinner or even breakfast.
Serves 1
A$12.90
Serves 2
A$23.00
Family / Serves 5
A$48.00

One of our most popular lunchbox / snack treats. Contains oats, macadamia nuts, dark chocolate, brown sugar, golden syrup, coconut, flour, & condensed milk - try stopping at one!
Serves 1
A$10.00
Serves 2
A$19.00
Family / Serves 5
A$41.00

Soups
Thick, rich & creamy. Contains pumpkin, potato / sweet potato, homemade stock, bacon, onion, garlic, cream, herbs & spices. Perfect anytime
Serves 1
A$13.90
Serves 2
A$25.00
Family / Serves 5
A$49.00

Thick, rich & creamy. Contains onions, garlic, sweetcorn, potatoes, homemade vegetable stock, herbs & spices & cream
Serves 1
A$12.90
Serves 2
A$23.00
Family / Serves 5
A$45.00

Our chef's favourite chicken & veg soup, Packed with in-season vegetables, herbs & chicken. Contains chicken, carrot, celery, mushrooms, onion, zucchini, potato, parsley, butter, flour, salt & pepper, & home-made vegetable stock.
Serves 1
A$14.90
Curries
Creamy, thick curry containing onion, garlic, ginger, cashews, chicken, tomato, yoghurt, cream, herbs & spices. Served with Rice. Mild Spice Level Why not add a side serve of vegetables?
Serves 1
A$15.90
Serves 2
A$29.00

If you like green curry chicken & enjoy mushrooms, you are going to love this combination. Contains chicken, mushrooms, coconut cream, bamboo shoots, herbs & spices. Served with Rice. Mild-Medium Spice Level Why not add a side serve of vegetables?
Serves 1
A$16.90
Serves 2
A$31.00

A winner with the whole family. A satay style Thai curry containing garlic, ginger, chicken, coconut cream, baby sweetcorn, snow peas/sugar snaps, peanuts, herbs & spices. Served with Rice. Mild Spice level
Serves 1
A$15.90
Serves 2
A$29.00

One of our Chef's favourite curries that will impress the whole family. This Chicken Curry has a rich & creamy coconut-based sauce. Contains chicken, onion, garlic, ginger, green chilli, oil, home-made tandoori paste, tomatoes, almond meal, coconut cream, herbs & spices. Served with Rice Mild Spice Level
Serves 1
A$15.90
Serves 2
A$29.00
Choose Spice level (Family / Serves 5 only)
Mild
Medium
Hot

Subtle curry flavour containing white fish, carrots, onion, leek/onions, coconut cream, herbs & spices. Served with Rice. Mild Spice Level Why not add a side serve of vegetables?
Serves 1
A$17.50
Serves 2
A$33.00

Thick, vegetable rich curry containing pumpkin, chickpeas, lentils, tomatoes, coconut cream, onions, ginger, garlic, herbs & spices. Served with Rice. Mild Spice Level
Serves 1
A$14.90
Serves 2
A$27.00

Pasta
A family favourite, packed with hidden vegetables. Contains celery, carrots, zucchini, lean beef & pork mince, onion, garlic, tomatoes, red wine, herbs & spices. Served with Spaghetti
Serves 1
A$15.90
Serves 2
A$29.00

Simple & budget friendly, yet tasty. Contains bacon, leeks, flour, milk, homemade stock, herbs & spices. Served with pasta
Serves 1
A$14.90
Serves 2
A$27.00
Family / Serves 5
A$50.00

Great combination flavour of sun-dried tomatoes, capsicum, garlic, chicken, homemade stock paste, cream, baby spinach, pasta, herbs & spices. Served with pasta.
Serves 1
A$15.90
Serves 2
A$29.00
Family / Serves 5
A$60.00

Fresh homemade pesto of basil, baby spinach & parmesan with garlic, cherry tomatoes, asparagus (when in season), roasted pumpkin, rocket & walnuts Served with pasta
Serves 1
A$16.90
Serves 2
A$31.00
Family / Serves 5
A$60.00

Hearty Casseroles & Bakes
Contains Beef, mushrooms, wine, onion, garlic, egg, milk, cream, parmesan cheese, cornflour, herbs & spices. Served with a side of mash & vegetable
Serves 1
A$16.90
Serves 2
A$31.00

Prefer a rich tomato-based sauce with your meatballs? Then this one's for you Contains beef mince, onion, bacon, parsley, parmesan cheese, oil, garlic, sultanas, tomatoes, red peppers, herbs & spices. Served with a side of mash & vegetable.
Serves 1
A$16.90
Serves 2
A$31.00

Contains Beef, mushrooms, tomatoes, onion, butter, wine, homemade stock, cornflour, mustard, sour cream, herbs & spices Served with a side of Mash and vegetable.
Serves 1
A$16.90
Serves 2
A$31.00

This arguably may be the best lasagna you’ve ever eaten! Contains lean beef & pork mince, celery, carrots, zucchini, onion, garlic, tomatoes, red wine, lasagna pasta sheets, lashings of bechamel sauce, herbs & spices Why not add a salad to serve on the side?
Serves 1
A$16.90
Serves 2
A$31.00
Family / Serves 5
A$65.00

Contains zucchini, lentil, red capsicum, baby spinach, garlic, ginger, coconut cream, homemade stock paste, herbs & spices. Why not serve with a side of Mash, salad and/or mixed vegetables.
Serves 1
A$14.90
Serves 2
A$27.00
Family / Serves 5
A$55.00

Penne pasta & a creamy sauce containing parmesan cheese, garlic, baby spinach, basil, zucchini, milk, flour, butter, creamed cheese, herbs & spices. Topped with roasted cherry tomatoes & extra parmesan.
Serves 1
A$15.90
Serves 2
A$29.00
Family / Serves 5
A$57.00

Selection of Roasted mixed vegetables including potatoes, sweet potato, carrots, onion, capsicum & zucchini tossed in Feta, garlic, lemon & Thyme. (Contains egg) Great for lunch or as a side dish. Please note - vegetables used may change due to availability & season
Serves 1
A$14.90
Serves 2
A$27.00
Serves 4-5
A$55.00

Salads
Colourful, crunchy goodness! Contains cabbage, kale/baby spinach, capsicum, spring onions, garlic, ginger, honey, coriander, edamame beans, roasted peanuts, sesame seeds, herbs & spices.
Serves 1
A$13.90
Serves 2
A$25.00
Family / Serves 5
A$48.00

This Moorish potato salad is a winner at any table. Containing potatoes, bacon, eggs, spring onions, parmesan cheese, mayonnaise, herbs & spices.
Serves 1
A$12.90
Serves 2
A$23.00
Family / Serves 5
A$46.00

Dessert of the month
This mouthwatering pudding comes with a sticky butterscotch sauce. Contains butter, dates, sugar, eggs, vanilla, flour & cream. Serve with a dollop of ice-cream or cream
Serves 1
A$9.00
Serves 2
A$16.50
Family / Serves 5
A$36.00

(2 mini loaves per serving) After trying many different recipes for Banana Bread this one is clearly the winner. With a distinctive caramelised banana flavour you'll be wanting more. Serve warm with lashings of butter. Contains bananas, walnuts, almonds, eggs, milk, brown sugar, oil, flour, cinnamon. .
Serves 1
A$7.50
Serves 2
A$14
Family / Serves 5
A$34.00

Sides
Add a side to your order
A delicious, creamy, cheesy combination of Broccoli & Cauliflower. Contains Broccoli, cauliflower, mozzarella cheese, garlic, cream cheese, cream, butter, salt & pepper.
Serves 1
A$13.90
Serves 2
A$25.00
Serves 4-5
A$48.00

A low-carbohydrate alternative to rice. Contains cauliflower. Ready to reheat & serve.
Serves 1
A$6.50
Serves 2
A$12.00
Serves 4-5
A$25.00

Steamed Basmati rice ready to reheat & serve.
Serves 1
A$5.50
Serves 2
A$10.00
Serves 4-5
A$20.00

Basmati Rice cooked in Coconut milk. Ready to reheat & serve.
Serves 1
A$6.25
Serves 2
A$12.00
Serves 4-5
A$24.00

Selection of seasonal, steamed vegetables Please note - vegetable selection may change due to availability & season
Serves 1
A$7.00
Serves 2
A$13.00
Serves 4-5
A$26.00

Mashed sweet potato containing sweet potato, butter, cream, herbs & spices.
Small (serves 2)
A$11
Large (serves 4)
A$20

Mashed potatoes containing potatoes, milk, butter, pepper & salt.
Small (serves 2)
A$10.00
Large (serves 4)
A$18.00

Cooked gluten free pasta of your choice ready to re-heat & serve
Serves 1
A$5.00
Serves 2
A$9.00
Serves 4-5
A$18.00
Choose type of pasta
Spaghetti
Penne
Spiral

Cooked pasta of your choice ready to re-heat & serve
Serves 1
A$4.50
Serves 2
A$8.00
Serves 4-5
A$16.00
Choose type of pasta
Spaghetti
Penne
Spiral
